My Cousin and Her Bikini Diet

I miss my cousin who is not in Singapore. Goes without saying but I hope she knows it. Took this picture at Wisma because it reminded me of her bikini diet and made me chuckle on the inside. Doesn’t sound at all appealing to me, consisting of egg whites for breakfast, salmon and greens with no dressing. Don’t think she will go on it either. I’d rather follow the method of eating smaller portions of whatever you want. Restrictions just make you have a huge craving. We tend to try to finish our food (conditioning and all those guilt trips), which is not very good as portion size can be too big. The worse part is eating when you’re not at all hungry or eating to please.

They have moved the statue. I love art in malls. There should be more.

About bookjunkie

Blogging about life in Singapore helps me survive the mid-life crisis
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