It’s amazing how much better you feel when you just spend just 10 minutes to clear a surface. Even a task as simple as emptying your drawer of receipts. If you do this every day, soon you’ll have a load off your mind.
Somehow a cluttered space makes me feel more distressed. But when my living space is orderly I feel so good. A whole weight off my mind. And it doesn’t have to be a huge effort. Baby steps will do. A little bit here, a little bit there and it all adds up.
Similarly if I just loose 1 kg it makes a huge difference to how I feel physically and mentally. I am able to do more without that extra weight on my back.
I am not the most disciplined person but when I get motivated and into the groove, I can be quite the machine.
Blogging this to motivate myself to be accountable and get back on the bandwagon. Often we need to be our own cheerleaders. I need to believe in myself when no one else does. I guess we all need to so I hope this motivates you too.