Category Archives: Health & Wellness

I Really Need to Detox: Singapore Food and Calories

Posted on August 18, 2010 by bookjunkie

Why is it such a battle to diet and detox? It used to be so much easier. You know, blogging about food and reading blogs with pictures of yummy food makes it almost impossible to diet. I even find myself … Continue reading →

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7 Hours of Sleep is Best for Your Heart

Posted on August 2, 2010 by bookjunkie

Wow this really makes you think. I think sleeping at 11pm and waking at 6am would be ideal. But sometimes we just need a longer just laying in bed period, so I’d probably need to go to bed by 10.30 … Continue reading →

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Spring Cleaning in Spurts

Posted on June 29, 2010 by bookjunkie

{Google Image} I am in the middle of spring cleaning. I had a sudden urge to de-clutter. You see, when I do get these urges, I become ballistic and clean in mad spurts. After an hour of it I get … Continue reading →

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The Kindness of Blood Oranges

Posted on May 20, 2010 by bookjunkie

There are some people out there who are so naturally full of kindness that being with them changes your entire mood and being. These selfless individuals also tend to have a positive energy about them. They are living proof that … Continue reading →

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