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Tag Archives: bad habits
Rituals
I need more good rituals to anchor my day. Right now one of those rituals is making my bed and just the sight of a made bed makes me happy. Crumbled sheets somehow disturb my mood these days. It’s a … Continue reading
Posted in Midlife Musings
Tagged aimless surfing, bad habits, clutter, good habits, internet, rituals
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Why Bad Habits Stick And Good Habits Don’t
{Image: Phawker} They say it takes 6 weeks of continuously doing something before it becomes a habit. I think that only applies if the habit in question is no fun at all, like exercising daily, cutting down on starch and … Continue reading
Posted in Health & Wellness
Tagged bad habits, beauty, culture, delayed gratification, Food, good habits, happiness, health, inspiration, internal voice, Life, Living, losing weight, mental, motivation, Movie, nagging, negativity, personal, pleasure, positivity, Trailer, Video, weight, women, writing
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