Tag Archives: sleep

Mr Lee Kuan Yew’s Diet, Exercise & Daily Routine

Posted on April 1, 2015 by bookjunkie

I am beyond fascinated by Lee Kuan Yew’s diet, exercise and daily routine as I am keen to learn from someone who had a long life and paid keen attention to his health, with much diligence. I had no clue … Continue reading →

Posted in Midlife Musings | Tagged , , , , , , , , , , , | 1 Comment

Exercise & Writing Routines of Famous People

Posted on March 10, 2013 by bookjunkie

I am very keen on studying routines of famous successful and happy people and trying to emulate them. It’s so often that I start off the day with great intentions but end the day with the awful realization that I … Continue reading →

Posted in Blogging & Writing | Tagged , , , , , , , , , , , | 4 Comments

I Pick Blogging Over Twitter or Instagram

Posted on November 30, 2012 by bookjunkie

Went on a short road trip to Malaysia and didn’t want to incur huge roaming charges so switched off that function. As a result I was bored, but there were loads of benefits. Downers: 1. When we were lost and … Continue reading →

Posted in Blogging & Writing | Tagged , , , , , , , , , , , | 1 Comment

Crashing

Posted on August 6, 2012 by bookjunkie

Don’t know how to exist anymore numb to the world a million thoughts crashing halting sleep disappointment upon waking Must keep going maybe there will be light around the corner (My posts make sound hollow these days, but I will … Continue reading →

Posted in Midlife Musings | Tagged , , , , , | 6 Comments

Sorry….I’ve Been Hibernating

Posted on November 2, 2011 by bookjunkie

Sleep always seems the best cure. Meanwhile I need to catch up on replying comments and all my blog reading. I am so backlogged. Head to my blogroll at the bottom, to check out all the coolest bloggers. Think I’ll … Continue reading →

Posted in Blogging & Writing | Tagged , , , , , , | 13 Comments

An Insomniac Blogging

Posted on November 20, 2010 by bookjunkie

I know that my constant tiredness is due to lack of sleep, but every time I make myself go to bed early at 10pm, I automatically wake up at 3am and just absolutely can’t go back to sleep. I try, … Continue reading →

Posted in Health & Wellness | Tagged , , , , , , , , , , , , , , | 6 Comments

7 Hours of Sleep is Best for Your Heart

Posted on August 2, 2010 by bookjunkie

Wow this really makes you think. I think sleeping at 11pm and waking at 6am would be ideal. But sometimes we just need a longer just laying in bed period, so I’d probably need to go to bed by 10.30 … Continue reading →

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Ramblings About Chucking My Alarm Clock and Singapore’s Weather

Posted on July 28, 2010 by bookjunkie

I have always struggled with falling asleep and waking up. Lately I have been winning the battle with sleep and found that somehow waking up at 7am is more of a battle than waking up at 4.30am. I am trying … Continue reading →

Posted in Singapore Living | Tagged , , , , , , , , , , , , | Leave a comment

I’m a Night Owl Trying to Be The Early Bird (& Failing Miserably)

Posted on June 22, 2010 by bookjunkie

I can relate to Sunshine and Starlight’s post on so many levels I just had to reblog it!  Sadly, I am a night owl and so ashamed of it. Somehow, I just function better and write better at night. Maybe … Continue reading →

Posted in Blogging & Writing | Tagged , , , , , , , , , , , | 2 Comments

Slow Down Now

Posted on May 15, 2010 by bookjunkie

I came across this fabulous website that I need to share. It’s The International Institute of Not Doing Much. I am comforted that they call out multitasking for what it is – a moral weakness. All this is done tongue … Continue reading →

Posted in When Work Sucks | Tagged , , , , , , , , , , , , , , , , | 2 Comments