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Tag Archives: sleep
Mr Lee Kuan Yew’s Diet, Exercise & Daily Routine
I am beyond fascinated by Lee Kuan Yew’s diet, exercise and daily routine as I am keen to learn from someone who had a long life and paid keen attention to his health, with much diligence. I had no clue … Continue reading
Posted in Midlife Musings
Tagged Breakfast, daily routine, desserts, diet, exercise, favourite food, Food, Lee Kuan Yew, LKY, lunch, Singapore, sleep
1 Comment
Exercise & Writing Routines of Famous People
I am very keen on studying routines of famous successful and happy people and trying to emulate them. It’s so often that I start off the day with great intentions but end the day with the awful realization that I … Continue reading
I Pick Blogging Over Twitter or Instagram
Went on a short road trip to Malaysia and didn’t want to incur huge roaming charges so switched off that function. As a result I was bored, but there were loads of benefits. Downers: 1. When we were lost and … Continue reading
Posted in Blogging & Writing
Tagged blog, blogging, connected, data roaming, insomnia, instagram, Pinterest, sleep, social media, Time, Twitter, wired up
1 Comment
Crashing
Don’t know how to exist anymore numb to the world a million thoughts crashing halting sleep disappointment upon waking Must keep going maybe there will be light around the corner (My posts make sound hollow these days, but I will … Continue reading
Sorry….I’ve Been Hibernating
Sleep always seems the best cure. Meanwhile I need to catch up on replying comments and all my blog reading. I am so backlogged. Head to my blogroll at the bottom, to check out all the coolest bloggers. Think I’ll … Continue reading
Posted in Blogging & Writing
Tagged blogging, break, hibernating, ill, Missing, sick, sleep
13 Comments
An Insomniac Blogging
I know that my constant tiredness is due to lack of sleep, but every time I make myself go to bed early at 10pm, I automatically wake up at 3am and just absolutely can’t go back to sleep. I try, … Continue reading
7 Hours of Sleep is Best for Your Heart
Wow this really makes you think. I think sleeping at 11pm and waking at 6am would be ideal. But sometimes we just need a longer just laying in bed period, so I’d probably need to go to bed by 10.30 … Continue reading
Ramblings About Chucking My Alarm Clock and Singapore’s Weather
I have always struggled with falling asleep and waking up. Lately I have been winning the battle with sleep and found that somehow waking up at 7am is more of a battle than waking up at 4.30am. I am trying … Continue reading
Posted in Singapore Living
Tagged Alarm Clock, Bio Clock, Bio Rhythm, Body Clock, clouds, insomnia, Morning, photography, photos, Singapore, sleep, Waking up, weather
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I’m a Night Owl Trying to Be The Early Bird (& Failing Miserably)
I can relate to Sunshine and Starlight’s post on so many levels I just had to reblog it! Sadly, I am a night owl and so ashamed of it. Somehow, I just function better and write better at night. Maybe … Continue reading
Posted in Blogging & Writing
Tagged blogging, blogs, early risers, Life, Living, morning people, night owl, personal, sleep, WordPress, work, writing
2 Comments
Slow Down Now
I came across this fabulous website that I need to share. It’s The International Institute of Not Doing Much. I am comforted that they call out multitasking for what it is – a moral weakness. All this is done tongue … Continue reading
Posted in When Work Sucks
Tagged bad boss, brain, bully, burnout, distress, employees, employers, gadgets, mono-task, multi-task, office, productivity, sleep, sleep deprivation, slow, work, work life balance
2 Comments